4 times of knowledge and you may thinking on the legendary walk running race of Couronix, which have Caroline, UIMLA authoritative hill frontrunner.
Big date 1: Courmayeur – Petit Saint Bernard violation
40kmMeeting for the Chamonix at the 6AM – transfer to Courmayeur from the cab. The initial day guides you towards the Val Veny during the foot regarding Italian Mont Blanc towards Chavanne pass. Immediately following a lengthy path within the balcony, a lovely ascent awaits your before descending regarding the Aosta area recommendations. Following begins the newest ascent to the Petit Saint Bernard, which marks the new edging ranging from France and you can Italy. A place loaded with records. You type in Beaufortain.
Big date dos: Petit Saint Bernard ticket – La Gittaz
40kmThe second big date starts with a lengthy lineage to Bourg Saint Maurice through the pastures. Be mindful along with your foot as the rise so you can Fort de- la Platte is hard! Then you’ll definitely arrived at a wild and you will technology Beaufortain into the passing near Forclaz lakes. Then your Passeur de Pralognan. Right here we need to enjoys a great mountaineer base. A long descent in the end guides you for the Cormet de Roselend before the Sauce violation, the final problem of the day.
Day 3: Cormet – ND de la Gorge
44kmFor this, you can use the Outray mountain just before descending on the area and find out new Beaufort and you can Hauteluce villages. The street takes you towards Joly violation, the edging between Savoie and you may Haute savoie. It can after that end up being time to ancestry in order to Contamines via the Roman highway (athletes of your epic utltra walk around Mt Blanc will take that it roadway in reverse).
Time 4: ND de- los angeles Gorge – Chamonix
26kmLast phase of excursion, it can be the fresh new quickest to getting when you look http://store-i.gipsynet.com/big/68/52146034ce0e1aba2fa67eb8f15799.jpg at the a great shape into the Chamonix! The fresh new station usually direct your from pastures on foot of your own Mont Blanc glaciers. You’ll appreciate the good thing about new Truc and you will Tricot entry. A last origin and only have to go-between Les Houches and you may Chamonix!
Details
The very least quantity of players (discussed in advance) becomes necessary to your departure to take place. If for example the quantity of members is actually diminished additionally the departure is actually terminated, readers will be informed through a phone call at the least a beneficial month prior to the planned deviation date and can receive a good done refund.
Customers are needed to has actually a multiple-chance insurance coverage, level cancellation costs, save yourself and you can crash, repatriation and you can baggage loss or theft.
Level: – Typical practice of running and other survival circumstances 4-5 times a week for around step one:15h – Regular habit of base competition within the ranged landscapes – Typical habit of mountain walking – Sense and you can involvement inside path throughout the mountains of at least 40km and you can 2000m regarding self-confident straight drop being in a position to advances at a minimum speed from 800m self-confident vertical shed / time for example hr, Inside the rushing detection: to be able to hold the traps specialized dates of the battle towards duration of the course, the class might be done in a couple of days (2-4 months according to the associated events) – Hill ecosystem education required
Equipment: – Throughout the day: a white back pack having a waterproof jacket, an extended sleeve loving fleece style of, a success blanket, a beneficial whistle, an individual pharmacy system*, a cap otherwise headband, a hat and you may thin gloves, eyeglasses right for running, long tights while wear shorts to perform, cereal pubs and effort beverages, a vinyl wallet for spend, biodegradable wc paper, a headlamp, the absolute minimum set aside liquids of just one.5L, a flexible strapping remove and several cash – To wear: running small, a preliminary-sleeved t-shirt, powering socks and currently worn path shoes – For your sit: a cotton sheet, a soft towel, free dresses to have cuatro months, a personal health system, spare sneakers, an extra drinking water socket, free battery packs towards headlamp, a set of spare laces, a good pocketknife and earplugs – Required additional gadgets: poles and you can digital camera * Individual pharmacy package: anti-rubbing ointment, sun block, double surface dressings, elastic band, paracetamol, anti-diarrheal, antiseptic and private drugs